(no subject)
I am LIVID! UGH! Why do I always do this to myself?! I'm back up to 117, of course. I'm hoping some of it is period bloat that will wear off, but this is truly disgusting. I'm taking it upon myself to really kill it this week. NO buying binge food. NO binging more than once a day, if at all. ALWAYS drink water. I will get back to 113 by Friday if it's the last thing I do. Then from there I will get to 110 before I leave for Japan in two weeks. I can do this. I will do this. No excuses this time. No going easy on the weekends. I am FAT and I can't let this continue. I make up all these fucking excuses and I'm too addicted to binging, and I'm paying the price.