Feb 06, 2009 16:27
So, I did some more running on the treadmill. I walk quickly for most of the time, then sprint for a minute. I've done this sprinting twice now. That is two sprints, for the last two days.
The problem? My shins HURT.
That is pathetic.
4 minutes of sprinting over the last 48 hours has rendered me crippled.
Pathetic.
What am I doing wrong? I'm obviously running incorrectly. Is there some sort of running seminar I can attend? Taryn always said I'm a running retard. She is so right.
gym