stats
*ran 5 miles, walked 4 miles
*elliptical: 30 minutes (burned 822 calories per all exercise per fitday.com)
*had 441 calories so far today (mostly chocolate though so not good)
*weight @ 7 am = 123.8b lbs -- boo up .4 lbs.
feel very thirsty & tired. Felt amazing while I was running though. I could have gone 10 miles tonight if my running partner would have wanted to do more.
hope I weigh less tomorrow. My stomach has really been hurting lately. I think I need to cut out sugar, caffeine, & dairy.
*elliptical: 30 minutes (burned 822 calories per all exercise per fitday.com)
*had 441 calories so far today (mostly chocolate though so not good)
*weight @ 7 am = 123.8b lbs -- boo up .4 lbs.
feel very thirsty & tired. Felt amazing while I was running though. I could have gone 10 miles tonight if my running partner would have wanted to do more.
hope I weigh less tomorrow. My stomach has really been hurting lately. I think I need to cut out sugar, caffeine, & dairy.