Oh, sweetie! I'm sorry I didn't get to respond sooner! I should be doing schoolwork, too, but where am I? Right here! lol
I know how you feel. You HAVE to find a way to be able to look in the mirror and just be able to move on, and love yourself. Look inside, and find what it is about yourself that you can love and hold onto that. You're a real sweetheart. I see it. I know I can't be the only one! You just have to find it within, too.
The calories aren't the only thing you need to count, either, remember. It's what's in the calories. Are you eating junk? Or are you eating salads and grilled meats and yummy good stuff like that, or are your 1200 calories coming from candy and cokes and stuff like that? Also, are you doing any exercise at all? I know your knee's been bothing you. Are you able to do anything like swimming, where you're doing no-impact exercises? You need to be doing something to work off what you are taking in, or you'll need to reduce your intake even more, remember...
It's so tough to lose! I've been in a plateau for a couple weeks. I've lost about 4 pounds over about 3-4 weeks, and I just can't seem to get past that. It's just about doing it and keeping it up. Don't get discouraged, don't feel bad, just keep moving, sweetie! I KNOW you can do it! Don't worry about his friends, don't worry about anything but you, and you know he likes you or he wouldn't be keeping this going!
Be strong, hun! Know I am here for you if you need me! <3 Jen
I know how you feel. You HAVE to find a way to be able to look in the mirror and just be able to move on, and love yourself. Look inside, and find what it is about yourself that you can love and hold onto that. You're a real sweetheart. I see it. I know I can't be the only one! You just have to find it within, too.
The calories aren't the only thing you need to count, either, remember. It's what's in the calories. Are you eating junk? Or are you eating salads and grilled meats and yummy good stuff like that, or are your 1200 calories coming from candy and cokes and stuff like that? Also, are you doing any exercise at all? I know your knee's been bothing you. Are you able to do anything like swimming, where you're doing no-impact exercises? You need to be doing something to work off what you are taking in, or you'll need to reduce your intake even more, remember...
It's so tough to lose! I've been in a plateau for a couple weeks. I've lost about 4 pounds over about 3-4 weeks, and I just can't seem to get past that. It's just about doing it and keeping it up. Don't get discouraged, don't feel bad, just keep moving, sweetie! I KNOW you can do it! Don't worry about his friends, don't worry about anything but you, and you know he likes you or he wouldn't be keeping this going!
Be strong, hun! Know I am here for you if you need me! <3 Jen
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