Swinging Through Life
That was possibly the most relaxing hour and a half of my life, and I spent the entire time exercising. Walking, jogging, running, and swinging while silently singing along with my iPod are my new favorite things to do. I love my neighborhood.
If you're looking for a blissful cardio workout, do some swinging while listening to very intense girl-power post-breakup songs. I was amused to find my heart rate around 140 bpm when I finally slowed down after a long run of Kelly Clarkson & Co.
Perhaps I can convince my sister to walk down to the park again with me later today. It's my new favorite place, and she's my favorite person. What better way to spend an afternoon?
If you're looking for a blissful cardio workout, do some swinging while listening to very intense girl-power post-breakup songs. I was amused to find my heart rate around 140 bpm when I finally slowed down after a long run of Kelly Clarkson & Co.
Perhaps I can convince my sister to walk down to the park again with me later today. It's my new favorite place, and she's my favorite person. What better way to spend an afternoon?