new lifestyle
she said i eat well, but need to cut out my beverage consumption. Apparently I have been drinking enough calories to, if I were to switch to nothing but water and diet drinks, almost halve my caloric intake. So, me, being the smart person, went to the grocery store and bought some sugar free drink packets, (read crystal lite, etc) and started to cut out the beverages. But as I did this, I also changed my diet to reduce the carbs and increase the veggies. bad move. The two changes have weakend me too much, because all of the veggies I like to eat require no protein to taste good. So as I feasted on veggies and limited my carbs as usual, I ACCIDENTALLY cut out almost all the protein in my diet. so for 2 days the only protein I have ingested has been 6 slices of turkey(deli, thin) and a 1/2 oz nugget of beef. and while I would usually notice these SIGNIFICANT changes to the way my body is reacting(read pain in muscles while sleeping) I have been drinking the sugar free powder mix with taurine in it, so I just attributed it to energy.
So as we speak, I am gnawing on a chicken breast, at 5 in the morning, because I am an idiot. Stick with your diet as is, and DON'T drink the sugary stuff. instead, I was retarded, and switched my calories around to halve my intake as well as cutting out the sugary drinks.
Needless to say I will be changing my diet again, hopefully to what it should be. Now I need to figure out how to eat breakfast and dinner with my work schedule, and cut lunch down. I need to even my metabolism, but lunch is a free meal, so I am torn... maybe I will keep my sloth metabolism, and just keep cutting the calories as I should be, eat the big lunch, and just start having a small breakfast.
any words of wisdom or advice are as always appreciated, but also as always unrequired. I do have a good game plan, as it has been working to this point, if i can just remember that I need to eat real food and drink stuff, not just drink my energy...
oh, and as a point of interest, I have removed 6 sets of ellipses from this text, really need to stop overusing the worlds worst gaming punctuation.
So as we speak, I am gnawing on a chicken breast, at 5 in the morning, because I am an idiot. Stick with your diet as is, and DON'T drink the sugary stuff. instead, I was retarded, and switched my calories around to halve my intake as well as cutting out the sugary drinks.
Needless to say I will be changing my diet again, hopefully to what it should be. Now I need to figure out how to eat breakfast and dinner with my work schedule, and cut lunch down. I need to even my metabolism, but lunch is a free meal, so I am torn... maybe I will keep my sloth metabolism, and just keep cutting the calories as I should be, eat the big lunch, and just start having a small breakfast.
any words of wisdom or advice are as always appreciated, but also as always unrequired. I do have a good game plan, as it has been working to this point, if i can just remember that I need to eat real food and drink stuff, not just drink my energy...
oh, and as a point of interest, I have removed 6 sets of ellipses from this text, really need to stop overusing the worlds worst gaming punctuation.