upset about the way my ex handled the breakup
You know how I was all, "It's going to be okay" about the breakup? well, it's not okay. I'm not going to explain publicly (at least, not until the feelings have faded and I can do so in a more objective way) but I will say that I am now feeling misused and lied to. Whether the intentions were good or not, the effect is very upsetting.