Yayyyyyyy
Good workout...
Managed a 90kg deadlift, 26kg dumbbell bench press, 150kg calf raise, only 12kg assistance on pullups and unassisted parallel bar dips - woo!!!!
Diet going well - though I'm in a hotel tomorrow and day after so that will be 'interesting'
Have a sore lump on my head which the internet tells me is a swollen lymph node - these apparently indicate infection or cancer.....
As my tonsils are currently making their presence very obvious, I'll go with the former...... ;)
Managed a 90kg deadlift, 26kg dumbbell bench press, 150kg calf raise, only 12kg assistance on pullups and unassisted parallel bar dips - woo!!!!
Diet going well - though I'm in a hotel tomorrow and day after so that will be 'interesting'
Have a sore lump on my head which the internet tells me is a swollen lymph node - these apparently indicate infection or cancer.....
As my tonsils are currently making their presence very obvious, I'll go with the former...... ;)