4 miles!

Jan 31, 2009 21:47


Today's run:  4 miles!

Just so you know:  this is the beginning of record-setting distances for me.  From here on out, any additional mileage is an all-new record.

It wasn't the easiest run ever, that's for sure.  I only slept 5 hours last night because I was up late finishing a paper, and today I was in class from 8-5.  So I wasn't really well-rested.  Also because of these issues, I spent a chunk of the day in class feeding myself little sugary treats to try to stay alert.  Not the best thing.  But I wasn't planning on running today.  I thought that if my class didn't get out until 5 (which was the scheduled end time), I wouldn't have time to get over to the gym and run before it closed at 6.  But we happily were done early at 4:30, so I raced over there and squeezed in the run in time to be one of the last people to walk out of the gym at 6pm on the nose.

I was doing all right for a while--I fell into my usual pace for the first 3 miles.  I do have a really consistent pace--my splits are almost always perfectly even.  The fourth mile started to get rough.  I got a little cramp, and my legs started to get sore, particularly the inner part of my left shin.  But with only a half-mile to go, I knew that I could do it, and I was determined to run the whole thing.  So I did!

Now I'm whipped.  My legs are still sore, so I'm not really looking forward to my leisurely 2-mile run tomorrow.  But I'm excited that I've bumped up into distances that I've never done before, and haven't really sacrificed my time/pace at all.

And now, off to bed.

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