EPH200
I recently ordered this new diet pill called "Eph200". No, it doesn't have any ephedra in it (EPH stands for "Effective Plants for your Health" and I ordered the pill from the website http://www.tomleehealth.com) but it's supposed to (I'm hoping this is actually true) make you loose 6lbs a week. I ordered enough to loose 20-30lbs and am still waiting for my shipment to arrive (they said by Aug. 13th and that's in 2 days).
I've been going to the gym daily with one of my room-mates and doing the bike and the cross-trainer for 30 minutes each, burning 500-600 calories in an hour. Then we do some weights and stretch out. I've gone about 8 out of 12 days so far this month and am going to try and continue to go a minimum of 5-6 days a week. I really sweat during my workout and I've been told that that means that you're really burning calories and putting your body through an actual 'work out'. I hope that's true.
I've also been trying to find time to squeeze in my home work-out dvds again. I have the "Slim in Six (weeks)" series and the "Turbo Jam" series and both are a good work-out (although TJ has more fun music ;).
Anyways, I'll post my weekly results when I start using "Eph200" if it actually arrives on Monday. Let me know if any of you have used this pill, and if you've had/heard good results from it, please?
I've been going to the gym daily with one of my room-mates and doing the bike and the cross-trainer for 30 minutes each, burning 500-600 calories in an hour. Then we do some weights and stretch out. I've gone about 8 out of 12 days so far this month and am going to try and continue to go a minimum of 5-6 days a week. I really sweat during my workout and I've been told that that means that you're really burning calories and putting your body through an actual 'work out'. I hope that's true.
I've also been trying to find time to squeeze in my home work-out dvds again. I have the "Slim in Six (weeks)" series and the "Turbo Jam" series and both are a good work-out (although TJ has more fun music ;).
Anyways, I'll post my weekly results when I start using "Eph200" if it actually arrives on Monday. Let me know if any of you have used this pill, and if you've had/heard good results from it, please?