Day19
I can't imagine anything that I have done for myself in many years that compares to beginning this journey. Day 19. It's been an awful long time since I have gone 19 days without binging my brains out. I feel accomplished today. I committed to doing 21 days and I am almost there. The next phase, the www.drfurman.com diet seems absolutely luxurious and indulgent compared to juicing. I have learned that I can do anything if I allow myself to. I have sabotaged myself many times before. We all do. But, not this time. My life is on the line and I have total control of my destiny.
Interesting, I binged to cover up feelings and emotions, and it made it harder for me to deal with them, not easier. I had to deal with the feeling and the binging (and it's result). Who knew?
Interesting, I binged to cover up feelings and emotions, and it made it harder for me to deal with them, not easier. I had to deal with the feeling and the binging (and it's result). Who knew?