The Weigh In (sound like I'm gettin ready for a boxing match lol)
Well apart from the weigh in I think it went ok, no horrible suprises brought on by too much at crimbo 22st 7lb, to start they expect me to get to 18st which I think is a very acheivable goal for now but I still think 16 would be alot better.
I think hardest thing for me to do is to cut out bread even the wholemeal stuff oh and also daft as it sounds to have 3 meals a day I will admit to not eating breakfast so thats another thing I will have to get used to.
Off shopping tomorrow gonna make a real effort to read the labels and plan healthy meal options as I go round, so thats it for now, I will just have to see how it goes, but still upbeat and looking forward to the new me :)
I think hardest thing for me to do is to cut out bread even the wholemeal stuff oh and also daft as it sounds to have 3 meals a day I will admit to not eating breakfast so thats another thing I will have to get used to.
Off shopping tomorrow gonna make a real effort to read the labels and plan healthy meal options as I go round, so thats it for now, I will just have to see how it goes, but still upbeat and looking forward to the new me :)