confusion+happiness+running= good!!!

Feb 13, 2006 16:33

hahaha yeah today and the past like few months ahve been filled with total confusion... but wut i figured out is the way to release anger... is really well for my personally is to stretch my self... push ur self to the limits... like today i was pissed so i hit way harder ... i forced myself to do it ... today i ran ... and i pushed my self a little to hard... but still ... not really to conflict pain... but limits... change the limits u can go to ... yeah i pushed mine a little hard and hurt my knee more... but still it felt pretty fucking good... lol and im glad i did it by myself but yeah ummm for all u lazybums out there... get off ur ass and start doing somthing... becuz i dont want to ever be like that ... i like being the way i am ... and it really makes me feel good ... just fyi ... so yeah start exerciseing!!! lol hee hee i feel SOOOO GOOD TODAY!!! its insane!! i dont understand i just feel really good!!!! better then sex! ha like i would know hahah nvm forget i said that ... im gonna go get dressed in somthing.... decent and im off to PT so ill see ya'll later... toodles!!!
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