Guest Post: Eat Hard, Play Hard, Sleep Hard, Be Hard

[batty_]

This is the first in a series of guest posts from people who inspire me. Matt Stone of 180 Degree Health, with his often flame-inducing ballsy challenges to current nutritional beliefs, has often helped me pull my own head out of my powerfully strong ass. I don’t necessarily believe everything he says, but god damn does he make some good points. His most recent book, Eat For Heat, was just released and is available online. Yes, I resell his stuff. I don’t resell a lot of anything, let alone anything that contradicts what I believe or stand for. You can find the other publications of his I endorse in the sidebar of my blog. Enough of my drivel. Here’s Matt.  -batty

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