barbell curl 10x1 105 8x1 115 6x1 125 dumbell curl 10x3 30 row same…: basswoodwarrior

basswoodwarrior

Jul 11, 2005 15:31

barbell curl 10x1 105
8x1 115
6x1 125
dumbell curl 10x3 30
row same as bcurl
dumbell row same as dcurl