Week 31 [-0.8]

Nov 08, 2006 07:48

Highest Weight: 192.0
Starting Weight: 186.0
Current Weight: 162.8
This Week's Loss: 0.8
Total Loss: 23.2
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Pounds to 2nd 10%: 12.1
Pounds to WW Goal: 17.8
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Despite including Halloween, this week went pretty well. I think exercising almost daily really helps. Without activity points, I feel like I'm not getting enough food and just end up binging later. The 5 points earned at the gym make for a pretty nice snack after dinner.
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