In search of a challenge, I enlisted myself to participate in a Triathlon this weekend ( Read more... )

I weighed myself at the gym yesterday.

I've lost 3kg! :D

I did a 45min spin class tonight. Then went downstairs for a jog, but couldn't keep that up (damn boobs!!). Decided to take on a big incline powerwalk instead - 5.5 incline @ 6.5km/hr for about 30 mins. Felt good to power walk and get the heart rate up that way. And I've never been that steep before... i'll be sure to do that again when I don't ( Read more... )

I can't even bring myself to recap how crappy work was yesterday. So I'm deciding to leave it there - yesterday. I did vent a little online yesterday but I'm glad i've been able to take some time away before I start my shift today. I'll be interested to find out how it all fell into place... i guess i'll find out in a few hours when I get there. ( Read more... )