Apparently I am not open to bribary..
I went to the gym last night after work for the first time in months. I made a deal with myself at the start of December - I could get myself a new Polar heart rate watch if I would take it to the gym and use it. Well, I got the watch and didnt go until now. I just cant be trusted.
I expected about half of the New Years Resolutioners to be gone by now, but it was actually down to around normal levels, so perhaps the NYR's didnt even last the first month this time. I didnt do a great deal since it was my first day back. I want to focus on the bike/cardio to reduce my body fat percentage. It has been hovering at around 19% and Id like to get it down. I figure 10% would be good. Ive never been there, so it should keep me going to the gym forever. :)
I know I shouldnt bring this up, but what the heck. The gym has a towel service. At the front desk they will give you one to use and then you drop it in a bin when you leave - no fuss, no muss. Anyway, the towel that they give you is a *hand towel*. It is for carrying around and wiping down the machines after you are done. In the locker room I could barely stop myself from chuckling. If you have seen the new Starsky and Hutch movie with Owen Wilson then you know exactly what I saw.
I expected about half of the New Years Resolutioners to be gone by now, but it was actually down to around normal levels, so perhaps the NYR's didnt even last the first month this time. I didnt do a great deal since it was my first day back. I want to focus on the bike/cardio to reduce my body fat percentage. It has been hovering at around 19% and Id like to get it down. I figure 10% would be good. Ive never been there, so it should keep me going to the gym forever. :)
I know I shouldnt bring this up, but what the heck. The gym has a towel service. At the front desk they will give you one to use and then you drop it in a bin when you leave - no fuss, no muss. Anyway, the towel that they give you is a *hand towel*. It is for carrying around and wiping down the machines after you are done. In the locker room I could barely stop myself from chuckling. If you have seen the new Starsky and Hutch movie with Owen Wilson then you know exactly what I saw.