Great workout video!
If you've thought about the workout video Core Rhythms, I highly recommend it. You will basically learn Latin dance moves that professional dancers use in ballroom competitions or that you might have seen on dancing with the starts. It works your abs like crazy plus has a help option that shows you the steps slowly. Oh and if you do get it - get regular shipping. It says it takes 2-4 weeks and I got mine in one. Your starter kick comes with 3 DVDs plus a 7 day meal plan to jump start your diet. I did one workout today and it kicked my butt, but felt so good. The shape of my stomache has actually changed. It's not quite a big blob off fat but condensed into the area about where a 6 pack would be. Obviously I've got fat on top of those abs, but in one workout you can see what the outcome could actually be.
If there's anyone out there struggling to lose weight and you've been exercising and eating right, I think this could really do the trick.
Ok my plug is done. Oh and I've lost 5 lbs in the past 4 weeks so life is good today and Tim comes to NY tomorrow (and again at Christmas) and I get to see him on Saturday! Yeah I'd say life is pretty damn good.
~A high on life Gemini~
If there's anyone out there struggling to lose weight and you've been exercising and eating right, I think this could really do the trick.
Ok my plug is done. Oh and I've lost 5 lbs in the past 4 weeks so life is good today and Tim comes to NY tomorrow (and again at Christmas) and I get to see him on Saturday! Yeah I'd say life is pretty damn good.
~A high on life Gemini~