Apr 05, 2016 02:31
I have been on a gluten free diet but I recently decided to try a blood group diet and I can have rye flour. So I am looking for a bread recipe that I can make in my bread machine. I can use rye flour, rice flour, oat flour, barley flour, tapioca flour, corn starch. The diet says no potatoes so not sure if potato flour and starch can be used. Corn flour and meal only occasionally. I can also use flax meal. I'd make a 1-2 pound loaf in my machine.
I looked online but the recipes have ingredients I don't have or can't find. I have all listed except the barley flour.
I will be doing more internet research.
Here is the recipe I use the most and make it in the machine on gluten free setting.
1 cup water 110 Fahrenheit
1 tbs honey
1 tsp apple cider vinegar
1/8 cup butter or oil (I used margarine and the loaf fell, too much salt I think, better loaf with oil)
2 eggs
1/4 cup powdered milk
1 tsp salt
1 1/2 tsp egg replacer
1 1/2 tsp xantham gun or guar gum
1 1/2 tsp potato flour
1/2 cup + 2 tbsp + 1 tsp each
Brown rice flour
corn starch
tapioca flour or potato starch (both give ok results) a combo of the two also works.
1 1/8 yeast
Place ingredients in this order into the machine and start it using the gluten free setting. This recipe can be mixed in a bowl and done in a loaf pan. rise up to an hour (double in size) bake at 375 for 30-40 minutes.
This makes a small loaf.
I have substituted a portion of the rice flour with rye flour and got an ok loaf too.
I wonder if replacing the rice flour with rye flour would work, not sure if I'd need more or less liquid.
I added caraway seed.
!recipe request