how to do this
So I need to lose at least 34 pounds to reach the ideal BMI. I've got the eating less part down, but I do know I really need to exercise. But where to start? And to be honest, I don't know if I want to. LOL. But seriously, I'm concerned because it's making me sick (my uric acid is ridiculously high). But how do I even start. I know that I should do this, but WHERE DO I GET THE MOTIVATION djshfjds :|