Body combat loving it
Hey Pooh,
recently been attending Cali bodycombat classes and bodypump lessons ... Woo Hoo i am hooked on it man ... i wanna attend as much lessons as possible ... before school starts :( plus wanna train up been slackin and getting rounder lei ... somemore i been commented tat i am abit too big ... sharks i mus slim down ... thanks for yr honest comments ;) i will work on it :)
Went for combat classes on 8,9, and 10 haha :P 3 days of combat in a row ;) woo hoo ..... shiok xia :P
addicted liao ... Verdict i will go for combat classes of collin, christina and darren at the moment... till i master liao i dun think i will go for other instructors :P
I enjoyed the lesson for national day xia taught by collin ... it was realli hype and energetic ... totally drippin with sweat till my pants(gross .....) haha Daryl laugh at me bleh :P .... cause like little ah boy urinating ... Hey wah lau givin my best mah .... do such class is to sweat it out man ... Hey any1 wanna join combat jus ask me k i will love to join u cause i think its like wan ju playin at the classes having fun jus enjoyin tat special time wit yr closed 1s. I realli appreciate bein able to do combat with daryl and mills lei u guys make it so special ;) thanks hoh hope it become a weekly thingy in future man :P
Next would be bodypump ... so far i think collin and waihan's bodypump lessons r great. Maybe i have not gone for much lessons lah ... but i have to give them the thumbs up ... wah went for wai han's bodypump lesson on sun ... my god next day my leg like kanna whack so difficult to run or walk .... walk also walk until like crab haha (as if my LJ so big) open my legs wide wide haha :P plus my ass cheeks ... arching like mad ... stupid daryl wanna die talk nonsense say wat if kanna poke by ..... then will be alright not pain ... YAO SI huh :P but its a great all round workout for the body ... hey mills u wanna tone up jus go for bodypump lah ... it shape up the bod ... tats y i train on my own for weights but always place bodypump classes on wkends ... to tone overall ...
Hmmm hope i can master them then go learn steps haha :P next uphill task ;) Hmmm how to be instructor lei ?? haha would be fun lei then can earn money 2 and workout but not so easy loh .. dun know need wat kind of certs etc wat training ... Anyway think all the instructors are so kewl and fit ....... ohhh my idol ^_^ ... hahahaha till then ;)
recently been attending Cali bodycombat classes and bodypump lessons ... Woo Hoo i am hooked on it man ... i wanna attend as much lessons as possible ... before school starts :( plus wanna train up been slackin and getting rounder lei ... somemore i been commented tat i am abit too big ... sharks i mus slim down ... thanks for yr honest comments ;) i will work on it :)
Went for combat classes on 8,9, and 10 haha :P 3 days of combat in a row ;) woo hoo ..... shiok xia :P
addicted liao ... Verdict i will go for combat classes of collin, christina and darren at the moment... till i master liao i dun think i will go for other instructors :P
I enjoyed the lesson for national day xia taught by collin ... it was realli hype and energetic ... totally drippin with sweat till my pants(gross .....) haha Daryl laugh at me bleh :P .... cause like little ah boy urinating ... Hey wah lau givin my best mah .... do such class is to sweat it out man ... Hey any1 wanna join combat jus ask me k i will love to join u cause i think its like wan ju playin at the classes having fun jus enjoyin tat special time wit yr closed 1s. I realli appreciate bein able to do combat with daryl and mills lei u guys make it so special ;) thanks hoh hope it become a weekly thingy in future man :P
Next would be bodypump ... so far i think collin and waihan's bodypump lessons r great. Maybe i have not gone for much lessons lah ... but i have to give them the thumbs up ... wah went for wai han's bodypump lesson on sun ... my god next day my leg like kanna whack so difficult to run or walk .... walk also walk until like crab haha (as if my LJ so big) open my legs wide wide haha :P plus my ass cheeks ... arching like mad ... stupid daryl wanna die talk nonsense say wat if kanna poke by ..... then will be alright not pain ... YAO SI huh :P but its a great all round workout for the body ... hey mills u wanna tone up jus go for bodypump lah ... it shape up the bod ... tats y i train on my own for weights but always place bodypump classes on wkends ... to tone overall ...
Hmmm hope i can master them then go learn steps haha :P next uphill task ;) Hmmm how to be instructor lei ?? haha would be fun lei then can earn money 2 and workout but not so easy loh .. dun know need wat kind of certs etc wat training ... Anyway think all the instructors are so kewl and fit ....... ohhh my idol ^_^ ... hahahaha till then ;)