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Jun 28, 2006 12:18

Saw mum and dad last night. They bought me this tiny little frog container, it's beautiful and I felt so silly. And Dad bought me this book called "I can draw people" which is to help teach myself to draw, it was so lovely, he just saw it and thought of me. My Daddy.

Was asking them about fears and how to stop dwelling on them. I did real well the other day releasing a few of my insecurities, but they're apparently back. They told me to just keep doing it. I hate feeling like this, all panicky, almost hyperventilating.

Just gotta keep telling myself, i'm ok, it's not going to happen. or, alternatively, if it does happen, you'll survive, you always do. My heart will break forever, but i'll survive.
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