Meditation - The Sun Also Rises.
You are outside on a warm night, walking. Your path is lighted by the full moon. It guides you to a place where you can watch the sunrise.
As the moon sets, you see the sky changing from inky blackness to blue. For an instant, there is a flash of green as the sun breaks over the horizon. That healing green light shines directly into your heart chakra, clearing it and preparing it for the light to come.
Now the sun makes its full appearance. It works as Spirit on all levels.
Physically, it warms the ground, letting the prana flow up into the body, as well as coming down from the crown chakra. It works to heal physical ills.
Emotionally, it dries up the emotional baggage that has left you feeling waterlogged and stuck.
Mentally, it allows you to bring everything into clear focus.
Spiritually, it fills you with the light of Spirit, burning away all negative-ego aspects, all personality-based fears, purging the darkness and leaving only the shining white light.
For a moment, you are merged with the light, in the realm of infinte possibilities. As co-creator, you decide where next to focus your light.
Returning to your body, you are energized, your cup filled, ready for the next step on your journey.
As the moon sets, you see the sky changing from inky blackness to blue. For an instant, there is a flash of green as the sun breaks over the horizon. That healing green light shines directly into your heart chakra, clearing it and preparing it for the light to come.
Now the sun makes its full appearance. It works as Spirit on all levels.
Physically, it warms the ground, letting the prana flow up into the body, as well as coming down from the crown chakra. It works to heal physical ills.
Emotionally, it dries up the emotional baggage that has left you feeling waterlogged and stuck.
Mentally, it allows you to bring everything into clear focus.
Spiritually, it fills you with the light of Spirit, burning away all negative-ego aspects, all personality-based fears, purging the darkness and leaving only the shining white light.
For a moment, you are merged with the light, in the realm of infinte possibilities. As co-creator, you decide where next to focus your light.
Returning to your body, you are energized, your cup filled, ready for the next step on your journey.