A little bit more serious, now...

Apr 02, 2009 06:00

Oops, lost a couple of people off my friends' list with that last post. :)

On the other hand, I love how polite everyone is in the discussions, and I do appreciate it. Yesterday's post was pretty much off the cuff, based on some reading I've been doing lately, which in turn was triggered by my experience with the Lyrica.

Oh, look, more diet rambling. )

rant, diet, state of the me, deep thoughts, blah blah blah

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bertana April 2 2009, 12:04:28 UTC
To heal our societal sickness, we need to drop the visual of thin=good. Health comes in all sizes, just as sickness does.

THIS.

During college, I was the workout fiend who could eat anything and not gain. When I stopped eating anything and everything, and stuck to a healthy, relatively low-cal diet? I lost so much body fat so quickly that I stopped having a menstrual cycle. Yet I got compliments everywhere I went. I was thin, but I sure as hell wasn't healthy. Apparently, I looked HOT, even while I was inwardly full of panic over what was happening to my body-- was it irreversible? Was I ruining my health for the rest of my life? Was I seeing the beginning of the sort of obsessive behavior that leads women to anorexia?

The answer for me at the time was to find a balance-- I was working out too much, almost obsessively, and I was eating too little. I was following what some magazine article said about how many calories should be consumed per day by a woman of my age, height and weight-- nevermind that it didn't take my ridiculous levels of activity into account.

Thanks for yet another thoughtful and thought-provoking post.

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