Posture
My posture sucks. This is a fact oft commented upon by my father, noticed by me in photos and, recently, pointed out to me by a woman on the tube: "You look fantastic, but my goodness, your back! Stop slouching!"
Now, I'm tall. Most of my friends are not and were not when I was growing up, so my shoulders round a little forwards and I do stoop. It's not a good look, then there's the health issue. My mum had awful back pain for a long time, and I know a couple of other people who do as well, it is not nice TM.
So. i'm considering The Alexander Technique. Has anyone tried it and does it work?
Now, I'm tall. Most of my friends are not and were not when I was growing up, so my shoulders round a little forwards and I do stoop. It's not a good look, then there's the health issue. My mum had awful back pain for a long time, and I know a couple of other people who do as well, it is not nice TM.
So. i'm considering The Alexander Technique. Has anyone tried it and does it work?