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[asubtledagger6]

So me and Kevin are joining Twin parks gym and we are doing are trial period right now. I decided to eat a whole steak before I went. I thought for some reason all that protein would be good, I'm sure it would be afterwards. Anyway I eat a lot of food not a half hour before we go. We get in kevin says we're gonna run a mile, do chest, chest, arms,

Comments

[smilethruevry1]

Hahahaha why would you think it'd be a good idea to eat a whole steak before you work out!??! You crazy nutttt.

[asubtledagger6]

you know! protein and stuff?!

[a_perfects0nnet]

lol who eats steak before going to the gym?! andrew does
if anything, ur suppose to eat pasta or something with carbs
dummy

[asubtledagger6]

im doing what i did two summers ago, that means no carbs silly.

[asubtledagger6]

i said are instead of our.

[a_perfects0nnet]

well thats dumb, ur going to get sick

[myonesisback]

u should deffinately eat carbs if u wanna work out andrew, otherwise youll be unenergized and you wont be able 2 create muscle tissue because you wont have any fat

[asubtledagger6]

i have fat already, leave me alone. everyone just let me destroy myself and not do things the right way. haha.

[timexconsumer1]

haha if ur gonna load up on protein do it AFTER u work out. Working out = tearing muscle ---> protein = repairs muscle

[asubtledagger6]

I know I said it would be good afterwards, im not looking to get ripped, just in shape anyway so idc about the logic of anything anywhere ever. ha