Sep 28, 2003 12:38
Breakfast
1 cup Golden Grahams w/ Milk 250 calories
Lunch
2 slices Whole Wheat Bread 140 calories
2 slices Butterball Lunch Meat 60 calories
1 Green Apple 80 calories
Snack
1 cup Golden Grahams w/ Milk 250 calories
Dinner
1/4-lb Sirloin Steak 320 calories
1/2 cup Rice 225 calories
1/2 cup Celery Sticks, Raw 10 calories
Total = 1335 calories