The vegetarian world according to the San Francisco Chronicle
Vegans: Do not eat meat, poultry, fish, dairy, eggs or honey.
Strict vegetarians: Do not eat meat, poultry or fish.
Flexitarians: Include the groups below:
-- Vegetarian: Those who say they are vegetarian, or "almost vegetarian," but use some meat, poultry or fish.
-- Vegetarian-inclined: Replace meat with meat alternatives for at least some meals, usually maintain a vegetarian diet, or eat four or more meatless meals per week.
-- Health-conscious: Strive for a balanced eating plan or eat two to three meatless meals per week.
Strict vegetarians: Do not eat meat, poultry or fish.
Flexitarians: Include the groups below:
-- Vegetarian: Those who say they are vegetarian, or "almost vegetarian," but use some meat, poultry or fish.
-- Vegetarian-inclined: Replace meat with meat alternatives for at least some meals, usually maintain a vegetarian diet, or eat four or more meatless meals per week.
-- Health-conscious: Strive for a balanced eating plan or eat two to three meatless meals per week.