Status Mon, 09/19/05
treadmill 23:32 minutes 2.51 miles, mile marks 1 = 9:29 , 2 = 18:19 .
miles this month: 43:89
stretches, 1.5 x (usual sit-ups, and leg lifts).
TAKE THE POLL!
Dow -84.31 Nasdaq -15.09, crude @ 67.39 up 4.39, Nat. Gas @ 12.6630 up 1.5190, Gasoline @ 2.0427 up 0.2576 . Largest one day jump in crude.
My Portfolio +155.43% Today: +2.16%.
SYMBOL PRICE MOVE %MOVE %TOTAL
EENC 24.41 +0.66 +2.78% +309.22%
NWD 2.04 +0.02 +0.99% +140.00%
CORI 3.22 +0.02 +0.63% -3.30%
friended by scarlet_grey, no known connections... LJ can be weird & most intriguing.
E-co-nom-icks.
hit a wall -- chapter 12.
Today according to the calendar.* files & wikipedia.org:
President Garfield dies (of blood poisonsing, 80 days after he was shot), 1881
Adam West born, 1928
Brian Epstein born, 1934
National Talk-Like-a-Pirate day
Status Sun, 09/18/05
treadmill 24:00 minutes 2.54 miles, mile marks 1 = 9:25 , 2 = 18:31 .
stretches, weights, push-ups, and pseudo pull-ups.
Status Sat, 09/17/05
treadmill1 16:19 minutes 1.67 miles, one mile mark met at 9:51 .
treadmill2 20:18 minutes 2.08 miles, mile marks 1 = 9:51 , 2 = 19:23 .
36:37 total minutes 3.75 total miles
stretches, sit-ups, and leg lifts.
miles this month: 43:89
stretches, 1.5 x (usual sit-ups, and leg lifts).
TAKE THE POLL!
Dow -84.31 Nasdaq -15.09, crude @ 67.39 up 4.39, Nat. Gas @ 12.6630 up 1.5190, Gasoline @ 2.0427 up 0.2576 . Largest one day jump in crude.
My Portfolio +155.43% Today: +2.16%.
SYMBOL PRICE MOVE %MOVE %TOTAL
EENC 24.41 +0.66 +2.78% +309.22%
NWD 2.04 +0.02 +0.99% +140.00%
CORI 3.22 +0.02 +0.63% -3.30%
friended by scarlet_grey, no known connections... LJ can be weird & most intriguing.
E-co-nom-icks.
hit a wall -- chapter 12.
Today according to the calendar.* files & wikipedia.org:
President Garfield dies (of blood poisonsing, 80 days after he was shot), 1881
Adam West born, 1928
Brian Epstein born, 1934
National Talk-Like-a-Pirate day
Status Sun, 09/18/05
treadmill 24:00 minutes 2.54 miles, mile marks 1 = 9:25 , 2 = 18:31 .
stretches, weights, push-ups, and pseudo pull-ups.
Status Sat, 09/17/05
treadmill1 16:19 minutes 1.67 miles, one mile mark met at 9:51 .
treadmill2 20:18 minutes 2.08 miles, mile marks 1 = 9:51 , 2 = 19:23 .
36:37 total minutes 3.75 total miles
stretches, sit-ups, and leg lifts.