Breathe in Breathe out

Apr 16, 2005 00:54

I hate it when my anxiety acts up! I feel like I can't breathe and that my throat is closing and my lungs will never get full... It is weird how my anxiety is for no reason... it is just stupid physical response that just happens! I dont know I have a stuffy nose, maybe it is allergies? I dont know. I wish I could take medicine but I dont know what to take, I dotn want anything that will make me sleepy because the thought of my breathing slowing down from a drug scares me when I feel like if I stop thinkign about brething I wont breathe and die or something.

I got a drunk dial from my amanda! I love her!

My feet are dirty from wearign sandals today and it sucks.

OK ::breathe in breathe out:: Time to go lay in bed and do a puzzle or something to take my mind off my body.

*Fly Away*
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