Ups and downs...
Mood's been fluctuating a bit recently. When I'm in company I'm usually alright, actually when I'm alone with a book or something enjoyable I'm alright, but things going wrong or people acting in ways so that I can't get things done that I need to get done are annoying me more than usual.
Possibly it's the weather. Tiny possibility that I'm heading into another depression cycle, but I'd rather not use medication if I don't have to as at the moment it's reasonably mild.
So far as suggestions for self-medication I've heard: Steak (not my first pick), chocolate (chewing sweet, sticky things a bit painful for teeth) and eating more vegetables (should probably buy some more then)
Any other suggestions?
Possibly it's the weather. Tiny possibility that I'm heading into another depression cycle, but I'd rather not use medication if I don't have to as at the moment it's reasonably mild.
So far as suggestions for self-medication I've heard: Steak (not my first pick), chocolate (chewing sweet, sticky things a bit painful for teeth) and eating more vegetables (should probably buy some more then)
Any other suggestions?