So, I was at my friends house and weighed myself, and I'm back up to 125. ;_; I was so happy when I'd lost a little weight and was keeping it off for an extended period of time... *sigh
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Haha it sounds like we have a similar problem with respect to the ribs and boobs issue. It really annoys me how some girls who are naturally 5'0" and weigh like 100lbs and have no tits are like "durrrr just exercise!" It's like well even if I did, I'd still have to get my ribs removed. >_<;;
Yeah salad and veggies are your friend apparently. Because you can totally binge on those (and usually fruits too) and not have to worry about saturated fats, too many calories, etc. And then you are magically full! LOL!
I hate running too. I usually just get on a treadmill at the school rec center and I pump it up to a pretty speedy walking pace and then bump up the incline some odd notches and I just try to do that for an hour or so while listening to my favorite albums on my iPod and watch the TV screens. When you're focused on other stuff, and you're not overly killing yourself in your workout, you can do it more easily, I think, and build endurance too. Because after I was (power?) walking (lol) for a long time, I felt like I had enough energy to run and I did for about 10 mins and then I was like WHEW. haha.
Yeah salad and veggies are your friend apparently. Because you can totally binge on those (and usually fruits too) and not have to worry about saturated fats, too many calories, etc. And then you are magically full! LOL!
I hate running too. I usually just get on a treadmill at the school rec center and I pump it up to a pretty speedy walking pace and then bump up the incline some odd notches and I just try to do that for an hour or so while listening to my favorite albums on my iPod and watch the TV screens. When you're focused on other stuff, and you're not overly killing yourself in your workout, you can do it more easily, I think, and build endurance too. Because after I was (power?) walking (lol) for a long time, I felt like I had enough energy to run and I did for about 10 mins and then I was like WHEW. haha.
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