[From Ingridients]
Complete layout diagram and more pictures
here.
In the meantime, I've spent most of this week at a conference and I intend to spend most of today recovering. Conferences are not particularly compatible with my requirements for health, like enough sleep, water, vegetables, and chances to stretch. Instead, I find myself lugging around an unergonomic conference bag with a brick-sized conference book, and eating far too many cakes.