pasta death.
i burned about 600 calories at the gym and ate 245 with 0g of fat before i went out to dinner with a friend.
we went to the olive garden. i was all set up to order a salad but she said "oh god! don't order a salad, then i'll feel guilty for eating pasta!" and, to be completely honest, it took very little convincing before i ordered fettuccine alfredo (sp?). i just looked up the nutrition facts online and i had no idea what i was getting myself into. I wish they printed nutrition facts on the menus like they do on boxes! I wouldn't have ordered it if i knew how high in cals and fat it was! 850 calories in a plate... and 48 g of fat i also had 1... 2... 3... breadsticks at 140 calories each. I only ate half the plate of pasta, well, a little more so i rounded it out to 500 calories, but, of course, the extra 350 is sitting in my fridge.
all told i have an intake of 565 for the day. not even negative. i'm a fat, ugly, worthless, weak, fuck. i don't even know if i can bring myself to weigh myself in the morning. i will though, for motivation when i see those numbers spike. I'll also post it so you girls can secretly sneer at my failures. i have to fast tomorrow and burn at least 1000 calories. i just took a shitton of fiber supplements in hopes that i can just poop it all out in the morning. girls with determination take laxitives, girls who half-ass diets, take fiber.
i hate this i hate this i hate this. i should have been stronger.
we went to the olive garden. i was all set up to order a salad but she said "oh god! don't order a salad, then i'll feel guilty for eating pasta!" and, to be completely honest, it took very little convincing before i ordered fettuccine alfredo (sp?). i just looked up the nutrition facts online and i had no idea what i was getting myself into. I wish they printed nutrition facts on the menus like they do on boxes! I wouldn't have ordered it if i knew how high in cals and fat it was! 850 calories in a plate... and 48 g of fat i also had 1... 2... 3... breadsticks at 140 calories each. I only ate half the plate of pasta, well, a little more so i rounded it out to 500 calories, but, of course, the extra 350 is sitting in my fridge.
all told i have an intake of 565 for the day. not even negative. i'm a fat, ugly, worthless, weak, fuck. i don't even know if i can bring myself to weigh myself in the morning. i will though, for motivation when i see those numbers spike. I'll also post it so you girls can secretly sneer at my failures. i have to fast tomorrow and burn at least 1000 calories. i just took a shitton of fiber supplements in hopes that i can just poop it all out in the morning. girls with determination take laxitives, girls who half-ass diets, take fiber.
i hate this i hate this i hate this. i should have been stronger.