Re-starting @ 46 y.o.
It is the night before Thanksgiving as i post this. Gotta start over again, but I'm still alive and kickin', yes?
Last two years I allowed myself to regress to sedentary habits. It felt really good (mentally *AND* emotionally) when I was hitting the gym. I have a bit of a climb again to get back on track, but I'm glad I don't give up.
As of today, I don't have a scale, or a measuring tape to get my current baseline, but I will update when I do.
Last two years I allowed myself to regress to sedentary habits. It felt really good (mentally *AND* emotionally) when I was hitting the gym. I have a bit of a climb again to get back on track, but I'm glad I don't give up.
As of today, I don't have a scale, or a measuring tape to get my current baseline, but I will update when I do.