What else is good for anxiety?

[fxdupprincess]

I like lavender a lot but I use it too much,
and I like chamomile but not on a regular basis.
I've gotten kava kava tea, and it's okay I guess.

I have an anxiety disorder, and I've had a very stressful past few days!

What else can I try, and how do you suggest taking it?

Thanks for your help! :-)