"Did you go to the gym today Derek?"
"No, I woke up at 4pm and literally couldn't walk; foam rollering and Deep Heat have stopped me looking like a velociraptor marionette and my dinner was a fucking milkshake, leave me alone."
Health status
bags under eyes: binliners
skin: developing Patches
muscles: extremely sore
bones: heavy
appetite: non-existent still
focus: what is this thing
coughing: unexpected and highly expectorant
conclusion: idk derek maybe you have exhausted your body's reserves
non-logical conclusion: oh yeah then why am i still FAT
(accidental vegetarianism today, which i only just realised; also, if you mix instant pad thai powder into your omelette with a little mirin it tastes fucking good, and I arrived too late at New Moon Loon to buy ajishima miso cups and I cannot think of anywhere else that sells them. I've looked in the JPC, See Woo, Oriental Delight, and Loon Feng so far. Maybe Sika Express?).
https://www.instagram.com/p/BSEk1DKBirx/ milkshake called a JESSICA. badly mixed and had a LUMP of frozen kale at the botton which i ate anyway
https://www.instagram.com/p/BSEmTIShVSK/ actual jessica hugging a lifesized bear in wilko
https://www.instagram.com/p/BSE5IorBsTs/ hungerford footbridge
Pray for me, my friends, because tonight is Sunday Papers, and that means the Rentafash are going to be giving their absolute worst about Wednesday's knobhead, complete with vague assertions that the actions of a man born in Kent five decades ago could have been averted by not letting people in from Romania (like the lady who got flung in the Thames).