also addictions are shit and i hate them
"Starch is a type of complex carbohydrate that undergoes several different steps during digestion. Eventually starch is broken down into glucose, which is the main source of fuel for all cells. Since carbohydrates, like starch, play such a big role in providing energy, most of your caloric intake should come from this macronutrient."
Derek: eats no starches whatsoever because getting enough protein and vegetable matter means I CAN'T SPARE THE CALORIES FOR THIS
(I'm doing better because I've decided free food left for us at work doesn't count as "bad", since it's been fruit and salads so far - banana and pear yesterday, tuna niconase salad today - and I had to finish Jess's birthday chocolates because she didn't like them?!?!? But OOGLE BLOOGLE BLARGH BLARGH everything is DIFFICULT I swear I am just going to go back to living on Huel at this rate).
Derek: eats no starches whatsoever because getting enough protein and vegetable matter means I CAN'T SPARE THE CALORIES FOR THIS
(I'm doing better because I've decided free food left for us at work doesn't count as "bad", since it's been fruit and salads so far - banana and pear yesterday, tuna niconase salad today - and I had to finish Jess's birthday chocolates because she didn't like them?!?!? But OOGLE BLOOGLE BLARGH BLARGH everything is DIFFICULT I swear I am just going to go back to living on Huel at this rate).