Cheating my cheat day!
I hate dieting. I hate dieting. I hate dieting.
Sunday is supposedly my cheat day. But I think I over cheated. I ate Tinola for lunch and 2 cups of rice. For dessert I ate a super big bar of Roasted Almond Cadbury chocolate all to myself. I felt so guilty after eating it I sweared to myself I wouldn't eat dinner.
Dinner time came. I ate at Almon Marina with my family. Sydney Special roast beef sandwich, Minestrone soup, 1/4 roast chicken and pasta and a glass of Pepsi light. For dessert I had an ice cream sandwich at Sebastian's. I feel so guilty.
To be honest I've been cheating myself. I cheat even on weekdays when I feel so deprived. Argh! I hate dieting. And school is taking up so much of my time that I don't get to the gym regularly.
Okay...okay...okay...I just need to effing focus. Relax take it easy. I just need to breath and focus. So starting monday I'll try to eat healthy and not deprive myslef. What ever I like I'll eat just as long as in moderation. And I will eat small meals 3 to 4 times a day instead of the usual 2 large meals a day. Focus...focus...focus...!
I will gym more regularly and make sure to get my moneys worth. Effing Fitness First is increasing my bill again. I effing recieved their notice. So I should make the gym my second home.
Haaayayay. Why does achieving a great body have to be so stressful. Argh!
Sunday is supposedly my cheat day. But I think I over cheated. I ate Tinola for lunch and 2 cups of rice. For dessert I ate a super big bar of Roasted Almond Cadbury chocolate all to myself. I felt so guilty after eating it I sweared to myself I wouldn't eat dinner.
Dinner time came. I ate at Almon Marina with my family. Sydney Special roast beef sandwich, Minestrone soup, 1/4 roast chicken and pasta and a glass of Pepsi light. For dessert I had an ice cream sandwich at Sebastian's. I feel so guilty.
To be honest I've been cheating myself. I cheat even on weekdays when I feel so deprived. Argh! I hate dieting. And school is taking up so much of my time that I don't get to the gym regularly.
Okay...okay...okay...I just need to effing focus. Relax take it easy. I just need to breath and focus. So starting monday I'll try to eat healthy and not deprive myslef. What ever I like I'll eat just as long as in moderation. And I will eat small meals 3 to 4 times a day instead of the usual 2 large meals a day. Focus...focus...focus...!
I will gym more regularly and make sure to get my moneys worth. Effing Fitness First is increasing my bill again. I effing recieved their notice. So I should make the gym my second home.
Haaayayay. Why does achieving a great body have to be so stressful. Argh!