marathon training update

Aug 16, 2009 18:01

ran 21.5 miles yesterday, 2:44:33.
I also tripped over some uneven brick sidewalk and fell down a little past 13 miles. No major damage.

Math says that my average pace was 7:39. I think I was just on the edge of the comfort zone. 5 more weeks of training, 2 weeks of taper left. Really excited. Very confident in running sub 3:20.

personal, running

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