Goals
Last week's goals:
#1 - Do everything possible to heal the ulcerations on my tongue/throat (why I saw the dr on Thurs) including: low acid and spice meals, no alcohol, Tagamet twice daily(off-label use for any oral sores, I learned), brush and gargle with soothing Biotene products, and all the basic self-caretaking stuff. (Done although I have to do more since these ulcers were one of the symptoms of a peptic ulcer as well. Poopie.)
#2 - Swim three times. (Yep)
#3 - Make entries in The Body Journal as frequent and detailed as possible. (Check)
#4 - Trade haircuts with James. (Still shaggy.)
#5 - Create a soul collage for Samhain. (Yes)
I am facing considerable uncertainty about just about everything this coming week for a variety of reasons, so I won't be making any goals.
#1 - Do everything possible to heal the ulcerations on my tongue/throat (why I saw the dr on Thurs) including: low acid and spice meals, no alcohol, Tagamet twice daily(off-label use for any oral sores, I learned), brush and gargle with soothing Biotene products, and all the basic self-caretaking stuff. (Done although I have to do more since these ulcers were one of the symptoms of a peptic ulcer as well. Poopie.)
#2 - Swim three times. (Yep)
#3 - Make entries in The Body Journal as frequent and detailed as possible. (Check)
#4 - Trade haircuts with James. (Still shaggy.)
#5 - Create a soul collage for Samhain. (Yes)
I am facing considerable uncertainty about just about everything this coming week for a variety of reasons, so I won't be making any goals.