today was a very good day
i havent posted in a long while,BUT, i needed to share a very good moment in my life. As many of you know i work for comcast. They are a really good company to work for. Because my job is sitting for 8-10 hours a day on the phone, we all tend to gain weight. Ive noticed over the 4 years ive worked there that I have fallen into the weight gain as well. With the weekly potluck and snacking while on the phone, its hard to eat healthy. Comcast brought in weight watchers. Ive always wanted to try something like this, But if you've ever looked into a program like this you know that it cost quite a bit. So comcast is paying for half of it and they hold the meetings once a week at work. This makes it even easier. I've been on the program for about 10 weeks now. Also Ive had a shift change at work. I am now working 4 10's. This gives me an hour lunch. I decided that since I dont know what to do with myself for a whole hour I would use the first 30 min to run on the treadmill in the workout room (this room has everything, all state of the art). Well today it has all paid off. Today I showed myself that I can do what I put my mind too, I can be sexy , I can eat healthy and stay healthy. all without starving myself. Today I Hit a a goal that I never thought id would see. To date I have lost 20 pounds!!!!!!!
I will keep you updated:)
I will keep you updated:)