Oct 04, 2008 12:40
I know I dont
I also am acutely aware of how tired I am. My sleeping pattern is erratic in duration and point in time. My diet is mostly poor. These things must change.
Also, it stands to reason that after this weekend I have to tone my social life down, alot. I have to moderate time spent out in such a way that I dont either end up exhausted/munted..or in the complete opposite sate of affairs, isolating myself at home for weeks on end.
I am not doing very much uni work; negating time spent running experiments I spend less than 10 hours per week doing uni work. There are alot of things that would have been finished now had I planned/slept alot better, that haven't been done at all.
So this is how I think things should go:
- every 4 weeks allow myself a long weekend..one to two days of not worrying about uni and just hanging out with friends,
- every second week can go out for a night as long as I dont put myself in a situation where I lose productivity the next day,
- On the condition that I have sufficiently completed my work at the time... I can spend a couple of sets of hours each week hanging out in a non-drinking/etc. capacity with friends that ends with my going home sometime within the same day,,,
this is what I think so far.. It oculd be altered. But Im putting the plan into effect as of monday 6th.