Fitness!

Oct 27, 2005 13:44

Calories Consumed

Breakfast:
Cereal: 180 calories
Half a cup of whole milk: 75 calories
24 Oz Tea w/ Splenda and Skim milk: 20 calories

Lunch:
Wendys Chili: 330 calories
1/2 broccoli and cheese baked potatoe (2/340)= 170 calories

Work Out:
30 minutes on the elliptical interval course: 375 calories
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