1 2 step
OY!
i got my run in on the treadmill yesterday.
felt super gut!
ran into holden and m2, too.
got to swim this morning AND i used my conditioner pre-swim! (no, i don't like straw hair)
i really need to learn how to efficiently use my upper body when i swim.
my pulling ability sucks. i think the only think i have going for me is the fact that i kick, or the fact that my kick helps my body position. i'm going to have to ask around for some tips, either that or start getting friendly with the vasa trainer..
need to send out an email about this weekend's ride and decide if i want to swim AP this weekend. well, you know what? since it's raining right now, make that a no.
did i mention i left my wallet and cell phone in my swim bag?
dagnabit! good thing i brought all my food today. let's just see if it lasts me through the day.
7:45
2 egg whites
bowl of 10+10 with soy milk
felt full so i'm saving my banana for later
9:07
i'm hungry again.
now it's banana time.
i'm really hopeless. i've been supressing this hunger that's come on at like 9:30.
10:08
handful of almonds
11:36
was hungry early but it managed to go away.. now its back
1 cup of plain yogurt with dried cranberries
1:25
salad with grilled shrimp
1 clementine
2:37
mother f! i'm hungry again.
and i want none of what is in my drawer (almonds and bars) or what i have left (an apple)
shoot. i only have my emergency transit money and 50cents for d.coke to keep me awake for my meeting at 3! aaaaah grrrrrrrrrr....
*sigh* i want a baked good!
2:45
14 almonds (don't ask me why i counted.
i think i'm taking a bar with me into that meeting.. shoot.
3:45
think thin! bar
no d.coke.. WHY? because i thought i grabbed 50cents from my coat this morning, when i really grabbed 30. damn nickel!
i got my run in on the treadmill yesterday.
felt super gut!
ran into holden and m2, too.
got to swim this morning AND i used my conditioner pre-swim! (no, i don't like straw hair)
i really need to learn how to efficiently use my upper body when i swim.
my pulling ability sucks. i think the only think i have going for me is the fact that i kick, or the fact that my kick helps my body position. i'm going to have to ask around for some tips, either that or start getting friendly with the vasa trainer..
need to send out an email about this weekend's ride and decide if i want to swim AP this weekend. well, you know what? since it's raining right now, make that a no.
did i mention i left my wallet and cell phone in my swim bag?
dagnabit! good thing i brought all my food today. let's just see if it lasts me through the day.
7:45
2 egg whites
bowl of 10+10 with soy milk
felt full so i'm saving my banana for later
9:07
i'm hungry again.
now it's banana time.
i'm really hopeless. i've been supressing this hunger that's come on at like 9:30.
10:08
handful of almonds
11:36
was hungry early but it managed to go away.. now its back
1 cup of plain yogurt with dried cranberries
1:25
salad with grilled shrimp
1 clementine
2:37
mother f! i'm hungry again.
and i want none of what is in my drawer (almonds and bars) or what i have left (an apple)
shoot. i only have my emergency transit money and 50cents for d.coke to keep me awake for my meeting at 3! aaaaah grrrrrrrrrr....
*sigh* i want a baked good!
2:45
14 almonds (don't ask me why i counted.
i think i'm taking a bar with me into that meeting.. shoot.
3:45
think thin! bar
no d.coke.. WHY? because i thought i grabbed 50cents from my coat this morning, when i really grabbed 30. damn nickel!