unrelated
I thought last week was a bad health week for me, but I just realized it was actually okay. I did on demand work outs twice, the bootcamp class once, and then my normal cardio work out once. I think I've finally gotten to the point where skipping the gym is the exception, rather than going to the gym being the exception. I mean, I sit on my ass all day at work; it's not so hard for me to do a little exercise every day. I'm just going to build on my motivation. Woohoo! My goal is 5x/week, but I'm okay with 4x/week being the reality.