WoW!
I haven't post a thing in more than 3 months now
and i most confessed that
i've gained weight because i was hospitalized, watched over
and other things that made me eat and
I've being bingeing but that stop. I have lost 8 lbs in 3 days.
I started "dieting" 3 days ago, so slow and steady
i'll reached my goal weight by the summer.
I've being exercising in my room, doing hundred crunches
and exercises from
exercisetv I recommend it it works!
I feel good eating to survive
eating 500 cals a day....
I haven't being hungry, well i've felt hunger
a few times but it doesn't matter...
IT MEANS THAT IT'S WORKING!