The Mystery of the Spinach and the Omelet...
I have finally figured out how to keep my spinach (fresh spinach leaves, I hate canned spinach) from falling out of my omelet when I make it. If you start cooking the eggs in the pan, and before adding the other stuff, set the leaves in the egg that is not cooked on top, and let them stick in the egg. Then apply the filling/cheese, fold over and wa la! done! Now, if I could only figure out how to not put so much into the omelet, I would be all set! I have that problem with tacos too... /sigh