(no subject)

Jan 20, 2005 20:49

well i lost 4 lbs this week so now im down to 212...still horrible. im a fucking fat ass. i worked out today, but very lightly since i almost passed out yesterday.

eliptical-112
walking-25
treadmill at 9%incline-106

so total -243cals

ate today...
low blood sugar binge (i dont wanna know)
granola bar+90
1 small piece of chocolate+50
cheerios with the dried strawberry and banana pieces+120

so total +260

not too bad
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