Jan 20, 2005 20:49
well i lost 4 lbs this week so now im down to 212...still horrible. im a fucking fat ass. i worked out today, but very lightly since i almost passed out yesterday.
eliptical-112
walking-25
treadmill at 9%incline-106
so total -243cals
ate today...
low blood sugar binge (i dont wanna know)
granola bar+90
1 small piece of chocolate+50
cheerios with the dried strawberry and banana pieces+120
so total +260
not too bad